Back to Basics Phase 2 - Barbell/ Dumbbell only - 8 Week

£19.99

Phase 2 of the Back to Basics Program. This program focuses on improving you barbell and dumbbell work, it will help you build strength, muscle and stability. This Phase follows a push pull leg format designed to compliment the work put in during phase 1.

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Phase 2 of the Back to Basics Program. This program focuses on improving you barbell and dumbbell work, it will help you build strength, muscle and stability. This Phase follows a push pull leg format designed to compliment the work put in during phase 1.

Phase 2 of the Back to Basics Program. This program focuses on improving you barbell and dumbbell work, it will help you build strength, muscle and stability. This Phase follows a push pull leg format designed to compliment the work put in during phase 1.